Breathing Room is a community yoga studio in South Portland, Maine. We offer vinyasa flow, gentle yoga, yin, pre/post natal, and restorative yoga, along with exciting workshops which enhance our creative and full weekly class schedule. We do our best to make yoga accessible to all by offering many different class types, low priced classes (including weekly $6 and donation only classes), and keeping our ears open to the needs and desires of our students.
We opened in January 2011 with the goal of offering intimate classes (our class max is 20 and our average class size is about 10 students) with a variety of teachers in a peaceful, unique and non competitive setting. All of our teachers have completed 200 hours of yoga teacher training, a standard set forth by the national Yoga Alliance. Our teachers are amazing! We recommend trying a few teachers to find those who most resonate with you. Yoga is a very personal practice.
Join us in our studio where the students are the true focus. We keep it simple – offer really great classes, with fantastic, well-trained teachers, in a sweet local studio.
We look forward to seeing you in class soon!